• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Whole Revolution
  • Feel Good Recipes
  • Get the Goods
  • Who's Karolina
  • Let's collaborate!
menu icon
go to homepage
  • Feel Good Recipes
  • Get the Goods
  • Who's Karolina
  • Let's collaborate!
    • Facebook
    • Instagram
    • YouTube
  • search icon
    Homepage link
    • Feel Good Recipes
    • Get the Goods
    • Who's Karolina
    • Let's collaborate!
    • Facebook
    • Instagram
    • YouTube
  • ×
    Home » Appetizers

    Serrano Artichoke Dip - A Probiotic Lactose Free Recipe

    Published: Oct 26, 2023 by Karolina Longoria · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Jump to Video Print Recipe

    "If I dip, you dip, we dip" do you remember those lyrics?  If so, you are my people.  I love any and every artichoke dip that has existed; actually, I pretty much love all dips.  I came up with this decadent dip to quench my cravings for the dairy version in restaurants that don't work with my body.  But this one is full of probiotics, which seem to trick my body into thinking I am doing something.

    Don't miss this decadent spicy artichoke dip with a probiotic twist. Utilizing probiotic dairy products make this dip that much better. Serves great with crostini, tortilla chips, and veggies.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Top tip
    • FAQ
    • Serrano Artichoke Dip - Lactose Free Recipe
    • Related
    • Pairing
    • Food safety

    Ingredients

    • Artichoke Hearts (14oz can), drained and chopped
    • Serrano or jalapeno peppers, thinly sliced or diced (remove stem and seeds for a less spicy version)
    • Green onions, chopped and divided (optional)
    • Cheddar cheese, shredded (or Monterey jack and parmesan cheese)
    • Garlic granules or fresh garlic cloves (one clove, finely minced)
    • Salt
    • Cream cheese, Nancy's probiotic 
    • Sour cream, Good Culture probiotic and lactose-free 
    • Avocado oil

    Instructions

    1. Preheat oven to 350˚ degrees.  Lightly oil a small baking pan or cast-iron skillet.  Set asideAdd drained and chopped artichokes, sliced serranos, half of the green onion, cheddar cheese, garlic granules, and salt in a medium-sized bowl.  Mix well to combine.  Set aside.
    2. In another bowl, add room temperature cream cheese, sour cream, and mayonnaise.  Mix well until combined.  Add your artichoke mix to the bowl.  Combine.  Lightly oil your baking dish and spread serrano artichoke dip evenly into the baking dish; bake dip for 20 minutes.  Garnish with remaining green onion.  Serve with crostini, tortilla chips, and cut veggies.
    3. Note: Starting with room temp cream cheese will make the process easier.  You can safely leave cream cheese on the counter for two hours before making the dip.

    Substitutions

    • Real Deal Dairy - yes, you can use real cream cheese and real sour cream as substitutes for probiotic and lactose free dairy
    • Vegan and Dairy-Free - substitute with Tofutti cream cheese and sour cream and Violife cheese shreds 
    • Less Spicy - if you still want a kick, but want to make this dip a lot less spicy, substitute the serranos with fresno chilies, remove seeds and viens.

    Variations

    • Spicy Artichoke Spinach Dip - want to add spinach, do it.  Take frozen chopped spinach, defrost it, and add it to a clean kitchen towel.  Ring out as much water as you can.  The drier your spinach the better texture in your dip.  
    • Deluxe - add panko breadcrumbs to the top of your dip before baking it. Take ½ cup panko and mix it with 2-3 tablespoons olive oil.  Stir until well mixed and panko pieces are coated in olive oil.  Sprinkle over top of dip and bake according to the recipe directions.

    Equipment

    • Large bowl or food processor
    • Small cast iron skillet or baking dish

    Storage

    You can refrigerate and reheat leftovers for up to four days.  Just keep dip in an air tight container in the refrigerator.

    Top tip

    This dip can be made one day ahead and baked before serving.  Please note if you choose to do this, the dip will be spicier because the serranos will have time to release their oils into the dip.

    FAQ

    Can I make this in a slow cooker or Instant Pot? 

    Yes!  I suggest a small slow cooker meant for dips.

    Can I freeze artichoke dip?

    Technically, yes.  The texture will change slightly and the dip may become a little watery, but for some this is not a big deal.  For me, it would be a pass, I'd rather just make it before serving.

    Can I make this dip in advance?

    Absolutely! This dip can be made one day ahead and baked before serving. Please note if you choose to do this, the dip will be spicier because the serranos will have time to release their oils into the dip.

    Serrano Artichoke Dip - Lactose Free Recipe

    Karolina Longoria
    A decadent spicy artichoke dip with a lactose free probiotic twist, since some of us aren't as lucky as others, but still love a hit of dairy goodness. Based on the more traditional Artichoke Spinach dip, we basically are substituting spinach with spice!
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course appetizers
    Cuisine American
    Servings 4 people

    Equipment

    • 1 Oven

    Ingredients
      

    • 14 oz can of artichokes drained and chopped
    • 2 serrano peppers thinly sliced or diced (remove stem and seeds for a less spicy version)
    • ½ cup green onion chopped and divided (optional)
    • ½ cup shredded cheddar cheese or Monterey jack and parmesan
    • 1 teaspoon garlic granules or powder
    • ½ teaspoon salt
    • 8 oz probiotic cream cheese Nancy's is the best
    • ½ cup probiotic sour cream Good Culture is a personal favorite
    • ¼ cup mayonnaise
    • 1 teaspoon avocado oil

    Instructions
     

    • Preheat oven to 350˚ degrees. Lightly oil a small baking pan or cast-iron skillet. Set aside, Add drained and chopped artichokes, sliced serranos, half of the green onion, cheddar cheese, garlic granules, and salt in a medium-sized bowl. Mix well to combine. Set aside.
    • In another bowl, add cream cheese, sour cream, and mayonnaise. Mix well until combined. Add your artichoke mix to the bowl. Combine. Lightly oil your baking dish and spread serrano artichoke dip evenly into the baking dish; bake dip for 20 minutes. Garnish with remaining green onion. Serve with crostini, tortilla chips, and cut veggies.

    Notes:

    • Starting with room temp cream cheese will make the process easier. You can safely leave cream cheese on the counter for two hours before making the dip.
    • Refrigerate and reheat leftovers.
    • This dip can be made one day ahead and baked before serving. Please note if you choose to do this, the dip will be spicier because the serranos will have time to release their oils into the dip.‍‍

    Video

    Tried this recipe?Let us know how it was!

    Related

    Looking for other recipes like this? Try these:

    • a stack of three whole wheat almond pancakes on a white plate. A quarter of the pancake stack is cut out to revel the fluffy inside.
      Fluffy Whole Wheat & Almond Pancakes (Dairy-Free!)
    • Easiest Homemade Gluten-Free and Vegan Granola Bars
    • Roasted Sweet Potato Spinach Salad with Couscous
    • Broccoli Beef-ish - An Instant Pot Chuck Roast Series

    Pairing

    These are my favorite dishes to serve with [this recipe]:

    • Mexican White Bean Soup with Rice - Easy Recipe
    • Easy Chicken and Biscuits - A Dairy-Free Recipe
    • Black Eyed Peas Chicana Style: A Celebration in Every Bite
    • Trader Joe's Feast: Epic Party Snack Board Under $100

    Food safety

    We sometimes take for a granted that we have years (or decades) of cooking experience, that the average visitor may not. Add to, or remove from, the list below with health and safety tips.

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

    More Appetizer Recipes

    • Bone Broth Roasted Potatoes with Parmesan and Parsley
    • How to Make the Second Best Homemade Hummus Recipe
    • Tamari Ginger Meatballs with Ground Chicken or Pork
    • Dilly Garlic Bread - Quick Pantry Friendly Recipe

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Karolina Longoria
    The Whole Revolution

    I'm Karolina, and I'm delighted to have you here. Coming from a lineage of skilled chefs and cooks, my upbringing instilled a profound affection for food and its happiness when shared.

    More about me →

    Popular

    • Golden Chicken Bone Broth - A Chicken Stock Recipe
    • One Chuck Roast, Three Epic Dinners: Leftovers That Rock!
    • Dairy-Free Mexican Rice Pudding - Arroz con "Leche"
    • Miss Jones Vanilla Tahini Chocolate Cookie Sandwiches

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    Copyright © 2023 Grafted Pro on the Foodie Pro Theme