Go Back
+ servings

How to Cook Farro

Karolina Longoria
Farro, known as the "mother of all wheat" is an ancient grain cherished for centuries. I have recently seen a surge in popularity and there are many good reasons for this boost. This grain, believed to have originated in the Mediterranean region, offers a treasure trove of taste, texture, and nutrition.
Servings 4 servings

Equipment

  • 1 Large pot
  • 1 Colander
  • 1 Measuring cups
  • 1 Measuring spoon

Ingredients
  

  • 1 cup farro
  • 1 teaspoon sea salt
  • 4 quarts water

Instructions
 

  • Rinse the Farro: Begin by rinsing the farro under cold running water in a fine-mesh sieve to remove any debris or excess starch.
  • Boiling Farro: Fill a medium to large pot with water, enough to fully submerge the farro during cooking. Add a pinch of salt to the water if desired. Bring the water to a rolling boil over high heat.
  • Add the Farro: Once the water reaches a rapid boil, add the rinsed farro to the pot.
  • Cooking Farro: Cook the farro, uncovered, in the boiling water. Similar to pasta, cook the farro until it reaches your desired tenderness. It usually takes around 15 to 30 minutes. Taste-test the farro occasionally to check for doneness.
  • Drain and Serve: When the farro is cooked to your liking, drain it using a fine-mesh sieve or a colander.
  • Optional Rinsing (If Preferred): Some people prefer to rinse the cooked farro under cold water to stop the cooking process and cool it down. This step is optional.
  • Season and Enjoy: Season the cooked farro with a drizzle of olive oil, a pinch of salt, or any other desired seasonings. It's now ready to be used as a base for salads, served as a side dish, or incorporated into various recipes.

Video

Tried this recipe?Let us know how it was!